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Yoga Teacher Training

Virtual Yoga Training

Virtual 200 hr

Yoga Teacher Training

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Align & Ascend

In-Studio Training

San Antonio, TX

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Courses & Classes

Yoga Education

Online & In Person

Upcoming Events

Yoga Training Preview Event
Yoga Training Preview Event
Nov 09, 2025, 3:00 PM
San Antonio

Submit Your Application to Join the Email List
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Foundations of 
Yoga Practice

A self-paced online course you can take as a preview for 200-hour yoga teacher training. Learn at your own pace with or without personal mentoring and support to deepen your personal practice and see if a full yoga training might be the best next step for you.

Reach Your Potential

Each of our unique training offerings will allow you to pursue your goals and become the teacher you want to be. The two main goal of our education programs is to give you the skills you need to be a professional teacher and to support and inspire you in your personal yoga journey. 

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200 hour

Foundations

Yoga Training

In-Studio Training

Align & Ascend - 2026

Online Training

Self-Paced Virtual Training

This holistically-focused training has a strong emphasis on supporting you spiritually, mentally, and emotionally so that you can flourish in your transition from student to teacher. Get inspired by excellent teachers from diverse backgrounds as you learn the fundamentals of teaching yoga.

Apply Now for 200 hr

to receive more information.

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300 hour

Advanced

Yoga Training

Hybrid Schedule Training

Coming 2026

In our advanced training program, dedicate more energy to your professional skills and learn how to grow your career as a teacher. With specialized study perfectly suited for the modern yoga teacher, you will learn how to be adaptive, tune into your inner wisdom, and become a leader in your community.

Apply Now

to receive more information.

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100 hour

Prenatal and Reproductive Health

Hybrid Virtual Training

Start Any Time

 

 

 

Specialize in a field where you can support families and individuals through some of life's biggest events and most intimate needs. By teaching yoga for pelvic health, reproductive health, perinatal care, and postpartum care, you can rise in your community as a teacher who people seek out.

Apply Now

to receive more information.

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Continue Your Education

Continue on your lifelong path of education and enrichment in yoga studies with continuing education workshops and courses. Choose from self-paced online offerings you can start at any time and check back frequently for upcoming live and local workshops and courses.

Business Foundations and Mindful Marketing continuing education for yoga teachers

Business Foundations

& Mindful Marketing

with Lauren Mason

20-hour In-Studio Course

Schedule:

6-8:30 pm Each Day:

August 4, 11, 18, 25

September 8, 15, 22

Learn the fundamentals of conducting business based on yogic values. Develop your personal brand and learn how best conduct yourself to establish a successful and fulfilling career as a yoga professional.

 

Pricing:

$350

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Adaptations for

Pregnancy and Bold Bodies

with Lauren Mason

3-hour Self-Paced Course

Access and Learn

via Elevate Wellness

on Mighty Networks

Learn how to adapt your yoga classes for students with larger bodies and students who are expecting. Learn how to welcome these students into your classes and provide modifications that create space, prevent stress on the joints, and allow students to feel empowered and cared for.

Pricing:

$35 General Education

$50 CE Credit

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More Courses

Coming Soon

Self-Paced Courses

Access and Learn

via Elevate Wellness

on Mighty Networks

Available Soon:

The Power of Breath

Ayurveda for Yoga Teachers

Yoga for Chronic Pain

Are you on a journey of inner exploration?
Curious if yoga teacher training right for you?
Download our free inner exploration journal, designed to support you on your journey.

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