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Yoga Teacher Training
Reach Your Potential
Each of our unique training offerings will allow you to pursue your goals and become the teacher you want to be. The two main goal of our education programs is to give you the skills you need to be a professional teacher and to support and inspire you in your personal yoga journey.
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200 hour
Foundations
Yoga Training
In-Studio Training
Online Training
This holistically-focused training has a strong emphasis on supporting you spiritually, mentally, and emotionally so that you can flourish in your transition from student to teacher. Get inspired by excellent teachers from diverse backgrounds as you learn the fundamentals of teaching yoga.
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300 hour
Advanced
Yoga Training
Hybrid Schedule Training
Coming 2026
In our advanced training program, dedicate more energy to your professional skills and learn how to grow your career as a teacher. With specialized study perfectly suited for the modern yoga teacher, you will learn how to be adaptive, tune into your inner wisdom, and become a leader in your community.
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100 hour
Prenatal and Reproductive Health
Hybrid Virtual Training
Start Any Time
Specialize in a field where you can support families and individuals through some of life's biggest events and most intimate needs. By teaching yoga for pelvic health, reproductive health, perinatal care, and postpartum care, you can rise in your community as a teacher who people seek out.
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Continue Your Education
Continue on your lifelong path of education and enrichment in yoga studies with continuing education workshops and courses. Choose from self-paced online offerings you can start at any time and check back frequently for upcoming live and local workshops and courses.
Introduction to
Tantra Yoga
with Lauren Mason
3-hour Self-Paced Course
Access and Learn
via Elevate Wellness
on Mighty Networks
Learn about the integrative spiritual practice of tantra yoga. This warm and mystical practice has its own philosophies and traditions that can be applied to familiar practices. Start with a brief introduction to some of the main ideas in this lineage and then allow Lauren to guide you through two contrasting yoga practices where you can experience the divine feminine and tune into subtle energies in an accessible and inviting way.
Pricing:
$35 General Education
$50 CE Credit
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Adaptations for
Pregnancy and Bold Bodies
with Lauren Mason
3-hour Self-Paced Course
Access and Learn
via Elevate Wellness
on Mighty Networks
Learn how to adapt your yoga classes for students with larger bodies and students who are expecting. Learn how to welcome these students into your classes and provide modifications that create space, prevent stress on the joints, and allow students to feel empowered and cared for.
Pricing:
$35 General Education
$50 CE Credit
More Courses
Coming Soon
Self-Paced Courses
Access and Learn
via Elevate Wellness
on Mighty Networks
Available Soon:
The Power of Breath
Sanskrit for Yoga Teachers
Ayurveda for Yoga Teachers
Yoga for Chronic Pain
